The Super Power of Mindfulness – Webinar
Date: 27 March 2018 11:00 AM – 12:00 PM
Location: Online Webinar
It is not surprising that many individual and company goals this year included elements of health, well-being and mindfulness. Corporate wellness programs have come a long way and are no longer just a “fad” according to social entrepreneur and premium member, Vida Carlino.
Science has made us aware of the benefits of healthy eating, exercise and sleep, when we don’t get enough of it, most of us feel guilty. Mindfulness is next health discovery and mindful practices are likely to keep increasing, as organisations understand they need wellness initiatives to remain current and competitive.
In this Power Hour, Vida will explore the elephant in the room what mindfulness is and how it defines your future. She will look at how you and your workplace can improve productivity, health, and happiness through mindful practices.