BWA POWER HOUR – The Mindfulness Movement is Here to Stay (Webinar)
WHAT IS MINDFULNESS AND WHY IS IT HERE TO STAY? Jump online with Premium member Vida Carlino and join in the conversation.
It is not surprising that many individual and company goals this year included elements of health, well-being and mindfulness. Corporate wellness programs have come a long way and are no longer just a “fad” according to social entrepreneur and premium member, Vida Carlino. Mindfulness is here to stay and wellness programs are likely to keep increasing, as organisations understand they need wellness initiatives to remain current and competitive.
In this Power Hour, Vida explores the latest company trends, best practices and benefits of Mindfulness. She will share simple practices to develop your ability to understand how you are feeling without making judgments, with a focus on “being” rather than “doing.”
Mindfulness reduces stress, calms the body, relieves symptoms of anxiety and depression, improves concentration, leads to greater creativity and innovation and enhances interpersonal relationships. It’s time to embrace the Mindfulness Movement and look at how you and your workplace can improve productivity, health and happiness.
About Vida Carlino
Vida is the Founder of My Inspiration Source, a published author, speaker, and leader in conscious evolution, inspirational mindset, and authentic accountability. She is a skilled social entrepreneur who began her career in accounting. Bringing 30 years experience in business as an owner and consultant, Vida connects a unique way of integrating human potential with strategic outcomes that change the fundamental relationship between self and enterprise for holistic prosperity. Years of practical experience, gained from applied learning in the area of human potential, has enabled Vida to merge alternative practices with core business principles to deliver results that help individuals and entrepreneurs thrive.
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Your time to listen, ask questions and get a full hour our our experts attention. IT’S FREE to all BWA members.
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